Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
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Product details
| Management number | 233476920 | Release Date | 2026/06/27 | List Price | $2.76 | Model Number | 233476920 | ||
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Lose Belly Inches and Balance Your Blood Sugar with FoodThe magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. This 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden foods"—along with a MUFA at every meal—into 160 sumptuous, satisfying dishes.Flat Belly Diet! Diabetes also includes a gentle walking-based exercise plan, stress reduction fitness moves, advice on how to work with one's doctor and diabetes management team, and journaling exercises to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels. Read more
| ASIN | B004Q9TSAE |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1609613402 |
| Edition | Reprint |
| Language | English |
| File size | 7.5 MB |
| Page Flip | Enabled |
| Publisher | Rodale Books |
| Word Wise | Enabled |
| Print length | 408 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Part of series | Flat Belly Diet |
| Publication date | March 1, 2011 |
| Enhanced typesetting | Enabled |
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